Directions：For this part，you are allowed 30 minutes to write a composition on the topic Body-building. You should write at least 150 words，and base your composition on the outline (given in Chinese) below:

1)近年來越來越多人開始參加各種健身俱樂部或健身中心

2)人們健身目有哪些

3)你對(duì)此看法

Body-building

In recent years，more and more people spare no pains to join in the body-building group. People begin to take part in various fitness clubs or fitness centers in their spare time. This shows body-building has become an indispensable part of many people’s life.

Why are so many people keen on body-building?Firstly，keeping health is one of their main purposes. In modern society，many people stay for most of the day before the desk without doing any exercises，which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly，body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight. Besides，body-building is a good way by which people can release pressure.

As far as I am concerned，the popularity of body-building will be a long-time trend. It shows people begin to pay more and more attention to life quality. As a fashionable，healthy lifestyle，body-building will attract more and more people.

健身

近年來，越來越多的人不遺余力地加入到健美運(yùn)動(dòng)中來。人們開始在業(yè)余時(shí)間參加各種健身俱樂部或健身中心的活動(dòng)。這表明塑身已經(jīng)成為許多人生活中不可缺少的一部分。

為什么這么多人熱衷于健美?首先，保持健康是他們的主要目的之一。在現(xiàn)代社會(huì)，許多人一天中大部分時(shí)間都呆在辦公桌前，不做任何運(yùn)動(dòng)，這無疑會(huì)損害他們的健康。健美運(yùn)動(dòng)迎合了這些人的需要，他們意識(shí)到自己的工作模式的潛在危險(xiǎn)。其次，塑身運(yùn)動(dòng)有利于人們保持身體的形狀。許多設(shè)置的運(yùn)動(dòng)，如有氧運(yùn)動(dòng)，對(duì)減輕體重很有幫助。此外，健美操是一個(gè)很好的方式，人們可以通過它來釋放壓力。

在我看來，健美運(yùn)動(dòng)的流行將是一個(gè)長期的趨勢。這說明人們開始越來越重視生活質(zhì)量。作為一種時(shí)尚的、健康的生活方式，健美操將吸引越來越多的人。

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